Lavender Mineral Bath Salts
Mineral baths and bath salts are perfect for relaxing sore muscles and rejuvenating che body Epsom sales and sea salt are soothing co sore muscles because the salts are mildy astringent and help boose circulation. Lavender is also astringent and cleansing, and the fresh, clean scent adds to the bath experience by refreshing the mind and body MAKES 20 OUNCES
1 cup sea salt
1 cup Epsom salts
Yi cup baking soda
% cup dried lavender flowers
5 to 6 drops lavender essential oi
Mix ingredients and stir well. Spoon into a
clean container with a tight-fitting lid.
To use: Add Vi cup to 1 cup to your bath as
you fill the tub. Soak for 15 to 20 minutes.
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